Monday, May 27, 2013

Monday...Runday

I haven't run in for-ev-er!!  This was my first "long" run since I had the stress fracture in my fibula at the end of February.  I took off pretty easy and ran slow, thinking I'd do some intervals of walking/running.  Well after the first 1/4 mile, I walked a tiny bit an then just ran it the rest of the way.  The rest of the way being 2 miles total.  No pain, no cramping up, none of that.  So I'm back at it.  I need to throw in a couple running days every week. Maybe I can lose part of this huge ass that's become part of my life!  Ha ha!!

2.04 miles = 24:06

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