For time:
50 Chest to bar pull-ups
50 Burpees
My time: 14:39, kipping plu
Woke up this morning and couldn't get the CFJ website to pull up on my phone. I thought to myself, "Well, at least I know Breck won't ever post something ridiculous like 100 burpees", so I went on my way. I was less than thrilled to see this posted on the board. I thought it was a joke. It's not 100 burpees, but 50 was plenty for me. Then I thought it couldn't get worse, but our strength today was thrusters. Ha!
I snapped out of my negative mood pretty quickly and had a good time with both workouts.
Strength: Thrusters 3-3-3-3-3-3
55--65-75-85-85 (I stopped there)
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