Tuesday, October 30, 2012

Yay Burpees!

For time:

50 Chest to bar pull-ups
50 Burpees

My time:  14:39, kipping plu

Woke up this morning and couldn't get the CFJ website to pull up on my phone.  I thought to myself, "Well, at least I know Breck won't ever post something ridiculous like 100 burpees", so I went on my way.  I was less than thrilled to see this posted on the board.  I thought it was a joke.   It's not 100 burpees, but 50 was plenty for me.  Then I thought it couldn't get worse, but our strength today was thrusters.  Ha! 

I snapped out of my negative mood pretty quickly and had a good time with both workouts. 

Strength:  Thrusters 3-3-3-3-3-3
55--65-75-85-85 (I stopped there)

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