Wednesday, October 10, 2012

Rest day.

Decided to sleep in today.  Think I will go for a run after work.  The weather looks great!

Stats & route:


Run Time: 20:55 
Stopped Time: 0:00 
Distance: 2.10 miles 
Average: 9:59 /mile 
Fastest Pace: 7:53 /mile 
Ascent: 151 feet 
Descent: 112 feet 
Calories: 269 
 
Splits: 
1 mile = 9:38
2 mile = 19:59
2.1 mile = 20:55 



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