Wednesday, March 10, 2010


Damned sinus infection. I started an antibiotic yesterday, but it takes a while for even those z-paks to kick in. So this morning when I woke up and saw the posted workout:

5 Rounds for time of:
15 Dumbbell Push Press (Men 45 lb dumbbells, Women 25 lb dumbbells)
50 Double unders

...I knew all that jumping, combined with the sinus pressure would have been way too much for me, so I rolled over and went back to sleep. Felt guilty as hell when I finally woke up, but sometimes your body just needs a break and I think this is one of those times. I will go tomorrow if I'm feeling a bit better.

Need to NOT take any more Nyquil...that stuff is horrible - stays with you for days!

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