Monday, March 8, 2010

AL/TN/MS sectional Workout #4

As many rounds as possible in 15 minutes of:

5 (Men), 3 (Women) Handstand Push-ups
7 Squat Snatches (Men 95 lbs, Women 55 lbs)
10 Box Jumps (20″ box)

My total rounds: 6
Getting about 3-4" depth on HSPU. I thought we had to do 5...hmm

Woke up feeling like CRAP this morning - coming down with a cold perhaps or hopefully it's just springtime allergies. Still...I hate not being 100% when I take such good care of myself, eat right, wash my hands, etc. Getting sick is a total waste of time!!!

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