“Little C”

Breck made this WOD for Caleb, who is turning 17 today.

As many rounds as possible in 17 minutes of:

50 Meter run
3 Squat clean & jerk (Men 135 lbs, Women 85 lbs)
4 Burpees

My rounds: 8 as Rx'd

Clean & Jerks felt awesome today. Even though I was going as fast as I could, I really concentrated on my form and it paid off for me. Every lift felt good. I feel more powerful when I do a split jerk vs. just a jerk, so I did split jerk on most of them. A very fun, short WOD.

Going to run this evening - the weather is perfect!!