On my way to the office this morning, I heard a hilarious story on the news. It seems that Lululemon is recalling some of their yoga pants because - get this - "they are too revealing". Ha ha ha ha!! Everything they sell is pretty darn revealing. I mean, seriously, most of their shorts/pants leave so very little to the imagination, there are already things I will never be able to un-see. Anyway, I thought it was pretty comical.
Much like my pull-ups today during...
“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds
of rest where the first 8 intervals are pull-ups, the second 8 are
push-ups, the third 8 intervals are sit-ups, and finally, the last 8
intervals are squats. There is no rest between exercises.
Pull ups: 4-4-4-4-3-3-3-3 = 28
Push ups: 7-7-7-7-6-6-6-5 = 51
Sit ups: 10-10-10-10-10-10-10-10 = 80
Squats: 12-12-12-12-12-12-12-12 = 96
Total: 255
Strength today was hang power snatch, which I opted not to do because of the jumping/extension, etc. So I did some light dead lifts (sets of 5 @ 85#) alternating with back extensions (sets of 10). Nothing fancy or very strenuous...just something to keep me moving.
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