Thursday, July 5, 2012
Three rounds, 9-7- and 5 reps, for time of:
Squat snatch (Men 135 lbs, Women 95 lbs)
My time: 14:09, sub wall climbs for m/u
My wall climbs are getting a little better. I'm getting up to the wall, but I need to learn to walk back down instead of just dropping.