Thursday, February 4, 2010
Lotta Lifting
21-15 & 9 rep rounds for time of:
Squat clean (Men 95 lbs, Women 65 lbs)
Thruster (Men 95 lbs, Women 65 lbs)
My Time: 12:51 Rx
*
B's time was under 10 minutes. She is so fast, and she's still recovering from bronchitis. Amazing!
Thrusters:
5 @ 85
3 @ 95
2 @ 105
1 @ 115 - failed
5 x 1 @ 110 - not sure if I actually did all 5...?
...and 35 friggin burpees. I'm sick of burpees. I think we have like more than 4000 left to do. We should have started at 100 and counted down. It would be much more encouraging that way.
Squat clean (Men 95 lbs, Women 65 lbs)
Thruster (Men 95 lbs, Women 65 lbs)
My Time: 12:51 Rx
*
B's time was under 10 minutes. She is so fast, and she's still recovering from bronchitis. Amazing!
Thrusters:
5 @ 85
3 @ 95
2 @ 105
1 @ 115 - failed
5 x 1 @ 110 - not sure if I actually did all 5...?
...and 35 friggin burpees. I'm sick of burpees. I think we have like more than 4000 left to do. We should have started at 100 and counted down. It would be much more encouraging that way.
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