Tuesday, February 9, 2010
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
My total: 12 rounds, + 5 PLU & 10 PU
(Not a PR as I had thought....my PR is 13 full rounds. )
My pull ups felt awesome today!! Did all of them unbroken.
20 burpees this morning...I owe 20...Will do them this afternoon.
*********
I almost forgot - I did my very first REAL STRICT DEADHANG PULLUP this morning!! :-D woooo hoooooo!!!!!!!!!!
5 Pull-ups
10 Push-ups
15 Squats
My total: 12 rounds, + 5 PLU & 10 PU
(Not a PR as I had thought....my PR is 13 full rounds. )
My pull ups felt awesome today!! Did all of them unbroken.
20 burpees this morning...I owe 20...Will do them this afternoon.
*********
I almost forgot - I did my very first REAL STRICT DEADHANG PULLUP this morning!! :-D woooo hoooooo!!!!!!!!!!
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