Wednesday, February 3, 2010
Hump Day
For time:
50 Sit-ups
50 Double unders
50 Sit-ups
50 Walking lunge steps
50 Sit-ups
50 Burpees
50 Sit-ups
Post time to responses.
My time: 18:56
First 25 double unders went well - single-double-single-double, etc., then just went to shit from there. Really killed my time.
100 Day Burpee Countdown Challenge
Burpees=34 Total Burpees=595
*
I am SO sore from monday and tuesday. Wow.
50 Sit-ups
50 Double unders
50 Sit-ups
50 Walking lunge steps
50 Sit-ups
50 Burpees
50 Sit-ups
Post time to responses.
My time: 18:56
First 25 double unders went well - single-double-single-double, etc., then just went to shit from there. Really killed my time.
100 Day Burpee Countdown Challenge
Burpees=34 Total Burpees=595
*
I am SO sore from monday and tuesday. Wow.
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