Sunday, May 11, 2014

Early morning run.

Got out this morning for a run before church.  The wind was awful, but the temp was perfect.  As I started out, I gave myself the option of just doing two miles, but when I hit the 1 mile mark, I kept going, and decided to do a 5k.  I was running a pretty slow pace most of the time, and decided I was just going to keep that pace and finish it out.  The last half mile on the way back was the best pace, just because the wind was at my back.  Really need to chop about 5 minutes off my 5k time. 

Time:  35:14

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