Monday Madness

This was almost too much to comprehend at 5 am.  But I managed to figure it out.  Of course I scaled most everything and didn't finish any of them.  I did, however, enjoy the rope climbs.  It's my only "bad ass skill" right now.  

With an 8 minute time limit, try to complete for time:

3 Rope climbs
15 Bench press (Men Bodyweight, Women x.68 bodyweight)
2 Rope climbs
12 Bench press
1 Rope climbs
9 Bench press

Subbed 1 rope climb per round, used 80# on bench, got to 3 reps on the 9 bench press


Rest 2 minutes

With an 8 minute time limit, try to complete for time:

500 Meter row
21 Toes to bar
300 Meter row
15 Toes to bar
200 Meter row
9 Toes to bar

Got to 3 TTB on the round of 15

Rest 2 minutes

With an 8 minute time limit, try to complete for time:
100 Double unders
30 Box jumps (Men 24” box, Women 20” box)
75 Double unders
20 Box jumps
50 Double unders
10 Box jumps
25 Double unders

And this one I totally screwed up.  I did 100 double unders which took me FOR EV ER.   Then I proceeded to attempt 75 box jumps/steps.  I totally mis-read the rep scheme.  I could've gotten at least another 50 double unders if I'd read the damn thing right.  Geez...what a moron!