Monday, April 16, 2012
Wallball Helen
3 Rounds for time of:
400 Meter run
21 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
12 Pull-ups
My time: 17:52 Rx
I was super slow today. I would rather do the real Helen with Kettle bells ANY day than to do wallball. I guess since I suck at wallball, I should relish every opportunity to get better at them. But at 5 am I don't relish anything but the thought of finishing. Anyway, I got a nice workout in this morning, so that's all that matters!
Having a beach trip booked is always excellent motivation to not miss a workout, and I'm counting down the days until my next Jamaican vacation. It's getting close - just another month and a half. Just finished buying new dresses for the resort, so now it's just down to the anticipation phase. Tick tock!!
400 Meter run
21 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
12 Pull-ups
My time: 17:52 Rx
I was super slow today. I would rather do the real Helen with Kettle bells ANY day than to do wallball. I guess since I suck at wallball, I should relish every opportunity to get better at them. But at 5 am I don't relish anything but the thought of finishing. Anyway, I got a nice workout in this morning, so that's all that matters!
Having a beach trip booked is always excellent motivation to not miss a workout, and I'm counting down the days until my next Jamaican vacation. It's getting close - just another month and a half. Just finished buying new dresses for the resort, so now it's just down to the anticipation phase. Tick tock!!
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