Monday, October 11, 2010


30 Squat snatches for time (Men 135 lbs, Women 95 lbs)

My time: 11:26 - using 75#

I was horribly slow today and my form was awful. Seems like last time we did this, I was feeling better about my form, but I kept trying to do a power snatch instead of a squat snatch. Just awful...bleh. I had to repeat several lifts, and I managed to fall in my ass once. Kind of comical now that I think about it.

No comments:

Post a Comment