I had the honor of attending her wedding last summer and have enjoyed hearing her occasional stories of being married, and how she and her husband Anthony are getting along.
Early this summer, B found out she is expecting her first child, and I couldn't be more thrilled for her and Anthony. This is where B becomes even more amazing to me. Here she is about five months pregnant, still showing up for CrossFit and still just killing the workouts! She is such an inspiration to me. She never gives up, and still pushes herself to do the best and the most she can do. Some days she doesn't even look tired during the workouts (compared to my frantic gasping for air)!
One of the best parts of CrossFit is the "family" of people you work out with every day, and B is one of my favorite CF family members. B, if you are reading this, you are one of my biggest heroes in life! Thanks for being such an inspiration to me.
3 Rounds for time of:
400 Meter run
15 Handstand push-ups
30 Kettlebell swings (Men 55 lbs, Women 35 lbs)
My time: 19:08, 2 abmats for HSPU
Strength: Shoulder press, Push press, Push Jerk
Rep Scheme 3-3-3
PJ: 110, form breaking down...ugh
I unloaded the bar and just did several reps of split jerk with the bar. I know I have gone much heavier on a jerk before, but not sure what is going on with my form. Just feels horribly awkward the last two times we have done these.