...I would love this workout! Actually I loved it today, but my lungs made it a wee bit difficult. I'm still coughing like crazy trying to get this stuff out of my chest.
WOD
10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:
Power clean (Men 135 lbs, Women 85 lbs)
Push jerk (Men 135 lbs, Women 85 lbs)
My time: 15:53, Rx
So, the first 9 cleans were unbroken and then I picked up to do the 10th and start on my 10 jerks. Holy Cow! I felt like I was pushing 200 lbs over my head. I realized I was using some pretty crappy form and honestly trying to just push press it, so I put it down, re-grouped and got back after it. I broke this up a lot more than I would have if I were not sick, obviously. My breathing just isn't right yet, but I'm getting there. After the round of 7, I didn't even care about my time - I was just determined to finish this!
I would love to do this one when I'm feeling good!
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