Friday, January 27, 2012

TGIF!

8 rounds of:


Run 400 meters
Rest 90 seconds

Post total time to responses not including 8th rest.

Compare to June 2, 2010.

My times:

1- 1:52
2- 1:58
3- 2:09
4- 2:14
5- 2:14
6- 2:11
7- 2:13
8- 2:05

Total with rest times: 27:26 (20 seconds slower than my PR on 6/2/10)


Once I got over the whole "I don't wanna run" feeling, I really felt pretty good out there. The middle rounds I felt like I was just out of breath the whole time, but made a small comeback at the end.

TGIF!!

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