Monday, May 3, 2010

Hill Run

Started: May 3, 2010 4:52:09 PM
Run Time: 22:28
Stopped Time: 0:00
Distance: 2.09 miles
Average: 10:49 /mile
Fastest Pace: 9:27 /mile
Climb: 108 feet
Calories: 190
Official Route: No

Got out and ran this afternoon, as planned. It was H-O-T outside. Need to figure out how to do my supplemental running in the morning times. Or suck it up and get used to the heat. Got home from my run, made it to the back yard with a towel in hand and did a cold plunge in the pool. Water temp is 70 degrees - yikes! But it felt soooo good for about 5 minutes.

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