Monday, January 19, 2015

Open WOD 14.5

21-18-15-12-9-6-3 reps for time of:
Thrusters (Men 95#, Women 65#)


I scaled this one to:

21-15-9 reps for time of
Thrusters, 65#
Bar facing burpees

My time:  14:33

Mentally this was all I could handle today.   I'm actually glad, in hindsight, that I didn't do the open last year.  It would have taken me a half our, minimum, to finish this.    I'm seriously debating the wisdom of "donating" an entry fee this year for the Open.  I mean...I have about zero chance of making it to the games.  But we'll see...

Strength was Thrusters:
7 @ 55
5 @ 65
3 @ 85
2 @ 95
1 @ 100

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