Complete 3 rounds of the following for time of:
10 Ground to Overhead 135/95 (RX+165/115, 55+105/70)
2 rounds of: 5 Pull-ups, 10 Push-ups, 15 Air squats
My time: 16:40, scaled to 75#
This one wasn't so bad - at least there were no burpees!! Maybe should have/could have gone heavier on the ground to overhead, but I was able to keep moving pretty well with the 75#, so I'm good with that.
Strength today was Push Press
7 @ 85
5 @ 95
2 @ 100
1 @ 110 (PR)
1 @ 115 (PR)
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