Wednesday, December 16, 2009

5 Rounds for time of:

5 Deadlifts – 185 lbs
5 Burpees
5 Handstand push-ups (head to ab mat on 10 lb bumper)

My time: 8:56
*

Back to my high-protein breakfast (tuna, egg, cheese). Don't love it anymore, but it keeps me from snacking.

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