Friday, February 4, 2011

Friday...still snowed in.

Still snowed in. It's snowing AGAIN!!!! I'm sick of snow. Somewhere under this mess is our swimming pool. :(


This morning I got up and did the following WOD:

5 rounds for time of

run 400m
25 sit ups
25 squats

My time: 23:33

I convinced myself to use the treadmill today. Not a big fan of running on the treadmill, but it felt really good to run, and I got a great workout.

Then, I proceeded downstairs, showered and hit the kitchen to make a very un-primal, carb laden meal of biscuits and gravy. It was delicious!!!! Good thing that treadmill is handy...I know I'll need it tomorrow!

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2 comments:

  1. c wissFebruary 4, 2011 at 6:13 PM

    If you have another snow day, I have a good WOD for you!

    50-40-30-20-10
    lunges (each leg)
    pushups
    situps
    squats

    This workout has made my butt so sore I could barely walk! Pretty good for a body weight WOD. :)

    ReplyDelete
  2. AngieFebruary 7, 2011 at 8:08 AM

    Thanks girlie! I will do this one for sure!

    ReplyDelete

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