Wednesday, March 26, 2014
Fran Insurance
Last November, I bought a Fran Insurance policy. It's called a rower. Any time I see Fran posted as the WOD, I re-set my alarm, sleep another hour, and do a rowing workout at home. I know this amounts to cherry picking. I fully know that. But I would rather feel positive about a workout than feel completely 100% defeated. And that, my friends, is all Fran has ever done for me - make me feel defeated. So, my Fran Insurance has paid off nicely.
My WOD today:
Five Rounds
Row 500 meters
Rest 1 minute
My times:
2:19.2
2:18.6
2:12.7
2:11.0
2:10.0
My WOD today:
Five Rounds
Row 500 meters
Rest 1 minute
My times:
2:19.2
2:18.6
2:12.7
2:11.0
2:10.0
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment