Wednesday, March 26, 2014

Fran Insurance

Last November, I bought a Fran Insurance policy.  It's called a rower.  Any time I see Fran posted as the WOD, I re-set my alarm, sleep another hour, and do a rowing workout at home.  I know this amounts to cherry picking.  I fully know that.  But I would rather feel positive about a workout than feel completely 100% defeated.  And that, my friends, is all Fran has ever done for me - make me feel defeated.  So, my Fran Insurance has paid off nicely. 

My WOD today:

Five Rounds
Row 500 meters
Rest 1 minute

My times:  

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