Thursday, December 19, 2013


My job has just been pure insanity lately.

Hopefully, after today, things will change.  Hopefully.

Not sure if its the stress, or it's just my time to get sick, but I'm coming down with something.  Probably my annual sinus infection.  Just in time for the holidays and vacation.

Made it in to CFJ today for the WOD:

3 Rounds for time of:
15 Deadlifts (Men 225 lbs, Women 155 lbs)
25 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
35 Sit-ups
45 Squats

My time:  20:42, scaled

I scaled the DL to 135 and the wall ball to 8 lbs.  I know, I know.  Weak.  But whatever.  Everything felt ridiculously heavy and difficult today.

Okay.  Back to Crazytown for a little while.  Wish me luck!!

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