Friday, February 6, 2015

Back in the Saddle

Well, I returned to CrossFit two days ago.  Still wheezing and coughing, but my energy level is back up to about 85-90%, so I figured it was time to get on with it!

Neither day's efforts are blog worthy, except to say, I'm glad I'm in decent condition.  I can't imagine being in poor physical condition and getting as sick as I've been.  And I sure did miss barbell work while I was recovering.

Next week I'm hoping all this congestion is gone so I can get back to lifting heavy.  Of course, I'll still suck at cardio...that never changes.  :)

TGIF!!

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