Tuesday, November 25, 2014

My Double Unders are Back!!

Woo hoo!!

I DFN'd the WOD today but I do not care!  

I got some sets of 20+ double unders and I have zero pain in my leg!! This makes me happy.  

I was just 20 reps from finishing the WOD at the time limit, so I'm good with that!

For time:
100 Double unders
21 Front squats (115#,75#)
21 Push press
100 Double unders
15 Front squats
15 Push press
100 Double unders
9 Front squats
9 Push press

My time:  20 min DNF - got  370 reps, Rx  at 20 min time cap

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