Ah, I'm coasting to December 20. That's when I leave for vacation.
Actually, I'm not coasting at the gym. I'm working hard. I've got this competition coming up on the 13th/14th, and I'm really looking forward to it.
Some days I feel so strong and a lift like a heavy jerk seems easy to me. Today 110 lbs overhead might as well have been 500. The WOD was 95# Rx and I got in two rounds of that and thought I would never make it. So I scaled down. Cost me a few minutes to change out weights but I did the lifts unbroken after that.
7 Rounds for time of:
My time: 19:18, 2 rds Rx, 5 Rds scaled to 75
Strength was:
3 SP ea @ 45-55-60
3 PP ea @ 65-70-75
3 PJ ea @ 85-95-110
Felt super heavy. Tomorrow, it might feel light. Who knows. :)
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