I managed to take first place in the Masters Women 50+!! The first workout was 7 min AMRAP of Fran. My worst possible workout. I only got 58 reps, and didn't really care. I made up for it on the rest of the workouts. My favorite was the Deadlifts/Sandbag Carry/Double unders. I'd love to do that one again! The Air Assault bike was just torture. I took it pretty easy on that one and still came out in first place. I hope we never, ever get these bikes at CFJ!!
Here's a little slide show from the competition for your viewing pleasure: