Monday, July 15, 2013
A Run & A Walk
Stopped on my way home from work for a two mile run at the Aquarium Trail. The weather was perfect - cloudy, 79°, tiny bit of light rain and a mild breeze. I took it slow, and enjoyed the run, although it was more of a jog than anything at just under 11 min per mile. I had to stop for a car at one point and ended up with a huge calf cramp. Managed to work it out pretty quickly and move on.
After dinner, I decided to join my husband and our dog for their walk. We did roughly 1.5 miles in our hilly neighborhood.
After dinner, I decided to join my husband and our dog for their walk. We did roughly 1.5 miles in our hilly neighborhood.
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