Tuesday, September 29, 2009

Push Jerk

(warm up sets 45-57)

Got one rep at 117, failed on 2nd attempt.

I really would like to get stronger at push jerk...should be able to do a lot more weight with this one. My max single rep thruster is 112, so reasonably I should be able to do at least 125 on a push jerk. Hmm...

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