Tuesday, February 13, 2018


Ever have one of those days where you just don't want to...be?  I mean, if I had a switch and could just shut myself down for a couple days; like a reboot.  I'd totally do it. Not that I'm about to put a gun to my head or anything - but it seems I'm either overwhelmed or underwhelmed. 

Cold weather grates on my nerves.  I despise it.  I have a million things I want to do and none of them are indoors.  Plus, I have stuff to do indoors but it's crappy stuff like cleaning out attics, which are freezing cold right now so, I do essentially nothing.  I'm not putting on a parka and mittens to clean out 20 years worth of stuff. 

I keep going to CrossFit because that's my one outlet for the day.  Although, every day I tell myself I can't keep doing this forever.  You know, though, I probably will...

For Time:
-12 Squat Cleans 135/95 MRX 95/65
-9 S2O
-7 Ring Muscle-Ups
-15 Power Cleans
-12 S2O
-9 C2B Pull-ups
-21 Hang Power Cleans
-15 S2O
-12 Pull-ups

My time:  10:44

I used 55#, and subbed burpee pull ups for the muscle ups.  Chest to bar pull ups take me forever but I did them.

So, now, off to plug in my nutrition for the day on DailyPlate and then out in the freezing cold to feed the less fortunate. Today is a Meals on Wheels day.  Cheers!

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