Goals and more goals!

So, this week, on Tuesday, I hit my 20 lb weight loss goal!  8 months, and honestly, just a little bit of effort.  It hasn't been all that difficult once I set my mind to it. 

And now I think I want to lose more.  So, today, much to my surprise, I was down another half pound! Wooo!!  I think I can safely lose at least 5 more lbs.  I see the areas of fat I can stand to lose.  So, 5 or 10 more perhaps in the next few months. 

The really cool part of this is I've developed strong habits.  Weigh and measure everything 90% of the time, but learn to let go when it's time to have a "free" meal.  I don't call them cheating because I'm not really "dieting".  I'm just eating right.  So, anyway...yeah, I'm hitting goals. 

Next up is the goal to find a job.  I'm feeling pretty positive about it, and letting it all go this week and next while I go on vacation.  I'm ready for some bikini time on the beach.  Snorkeling, kayaking, exploring and eating some locally caught fish in the Bahamas.  And...wine.  :)

Today's WOD

For Time:
-25cal Row
-25 Pull-Ups
-25 WallBalls
-20cal Row
-20 WallBalls
-20 Pull-Ups
-15cal Row
-15 Pull-Ups
-15 WallBalls
-10cal Row
-10 WallBalls
-10 Pull-Ups
-5cal Row
-5 Pull-Ups
-5 WallBalls

My time: 17:01 - scaled

I took the pull-ups to about half the reps, so 13-10-8-5-5.  Still got a really good sweat going and felt like I pushed myself, so worth getting out of bed!

TGIF kids!!