Wednesday, October 7, 2009

"Daniel"

For time

50 Pull-ups
Run 400m
21 Thrusters (95/65)
Run 800m
21 Thrusters (95/65)
Run 400m
50 Pull-ups

My time: 26:47*

*modifications: instead of 50 pull ups at beginning and end, I did 25 pull ups/25 sit ups in both places. I did do Kipping pull ups though. Just couldn't face a hundred of them today!

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