Visited CF Jenks this morning.
7 Rounds for total reps of:
1 Minute of Thrusters (Men 95 lbs, Women 65 lbs)
1 Minute of Pull-ups
Post total reps to responses.
My total: 108 Rx63 thrusters, 45 plu
7 Rounds for total reps of:
1 Minute of Thrusters (Men 95 lbs, Women 65 lbs)
1 Minute of Pull-ups
Post total reps to responses.
My total: 108 Rx63 thrusters, 45 plu
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