21 Hang power snatch (Men 115 lbs, Women 75 lbs) 42 21 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
15 Hang power snatch 3015 Wall ball shots
9 Hang power snatch 189 Wall ball shots
My time: 11:08
Modified - half the wall ball reps and 65#
I'm sore all over. Even more sore all over after this one. Glad tomorrow is Friday. I need a rest day!
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