WODever It takes!
Friday, November 2, 2012
“J.T.”
21-15 & 9 rep rounds for time of:
Handstand push-ups
Ring dips
Push-ups
Post time to responses.
My time: 14:59, scaled, of course.
Bar dips and 1 abmat + 10 lb plate for hspu
TGIF!
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