WODever It takes!
Thursday, April 12, 2012
“Motivation”
2 Rounds for time
4 Muscle ups with an extra ring dip each rep
12 Snatches (Men 135 lbs, Women 95 lbs)
88 Double unders
My time: 16:37
subbed 2 wall climbs for m/u
scaled snatches to 75#
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment