Woke up sick this morning -  super nauseated.  Went to the gym anyway because I'm always nauseated.  But this is something more than my usual every day nausea.  During the warm up I had to run to the bathroom and throw up a little.  I think food poisoning may be the culprit.  Stayed and did the workout, and managed not to puke any more.  I'm still feeling horrible now, but at least I got in a workout.  I would love to do this one as Rx - but I was just too weak today!! Whatever this is, I hope it passes in a hurry!
3 Rounds for time of:
5 Power cleans (Men 185 lbs, Women 125 lbs)
5 Front squats (Men 185 lbs, Women 125 lbs)
5 Jerks (Men 185 lbs, Women 125 lbs)
My time:  5:19, w/ 85#
No comments:
Post a Comment