TGIF!

5 Rounds for time of:

400 Meter run
10 Handstand push-ups

My time: 15:28, mod hspu


Snatches (some squat, some power)
1 every 2 minutes for 20 minutes:
55-55-60-60-65-70-70-70-70-70

Headed to Eureka Springs for the weekend - party time!