WODever It takes!
Wednesday, December 16, 2009
5 Rounds for time of:
5 Deadlifts – 185 lbs
5 Burpees
5 Handstand push-ups (head to ab mat on 10 lb bumper)
My time: 8:56
*
Back to my high-protein breakfast (tuna, egg, cheese). Don't love it anymore, but it keeps me from snacking.
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