tag:blogger.com,1999:blog-320987283711723660.post5558915399408142679..comments2023-08-16T09:36:31.132-05:00Comments on WODever It takes!: She's baaaack....Angiehttp://www.blogger.com/profile/15586773793761117964noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-320987283711723660.post-68514540617465239712011-01-23T00:39:48.777-06:002011-01-23T00:39:48.777-06:00Yeay, happy back!Yeay, happy back!Evhttps://www.blogger.com/profile/15847074165838667618noreply@blogger.comtag:blogger.com,1999:blog-320987283711723660.post-36786838957334519372011-01-18T07:51:58.960-06:002011-01-18T07:51:58.960-06:00I'm far from an expert, but it sounds like you...I'm far from an expert, but it sounds like you're not using your hips enough to get momentum to get back over the bar.Angiehttps://www.blogger.com/profile/15586773793761117964noreply@blogger.comtag:blogger.com,1999:blog-320987283711723660.post-57446558983629633722011-01-17T14:52:30.335-06:002011-01-17T14:52:30.335-06:00I think that's a great time for a WOD involvin...I think that's a great time for a WOD involving 105 pullups! My pullups are still soooooo slow -- which is why I'm working more on my strict pullups right now. <br /><br />But maybe I should really be working on the kips. I need to post a video of my "stunted kip", and see if you all have any suggestions for how to improve it. Slowly dragging myself those last 4-6 inches to get my chin above the bar gets old fast!c wisshttps://www.blogger.com/profile/16027608850273685510noreply@blogger.com