tag:blogger.com,1999:blog-320987283711723660.post3598607720027697824..comments2023-08-16T09:36:31.132-05:00Comments on WODever It takes!: Northeast Regional Event 1 - from 2010(?)Angiehttp://www.blogger.com/profile/15586773793761117964noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-320987283711723660.post-69439101529966908372011-06-13T09:20:54.649-05:002011-06-13T09:20:54.649-05:00We are supposed to be doing it for A YEAR!!! I...We are supposed to be doing it for A YEAR!!! I've not noticed any big changes yet but we are only on the second four-week cycle. So, we shall see! I'm hoping for new PR's on deadlift and back squat. I wish I cared more about shoulder press and bench.Angiehttps://www.blogger.com/profile/15586773793761117964noreply@blogger.comtag:blogger.com,1999:blog-320987283711723660.post-69988755561857172732011-06-12T21:14:53.369-05:002011-06-12T21:14:53.369-05:0010 @ 190? That is my current 1RM. *sigh*
I'v...10 @ 190? That is my current 1RM. *sigh* <br /><br />I've heard good things about Wendler, if you stay on it for several cycles. It's supposed to be the best thing for athletes who are past the novice stage, and will make gains in smaller increments. Hope it turns out to give you some new PRs!Cheri Wissmannhttps://www.blogger.com/profile/08687591936479620285noreply@blogger.com